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Road Race Performance Summary

TANG Man Wa 鄧敏華


HKRun!'s photo
Personal Bests
02:29:22
(Fukuoka International Open Marathon Championship 2016)
Marathon
01:14:18
(Hong Kong Half-Marathon Championships 2015)
Half Marathon
00:33:20
(Hong Kong 10K Championships 2014)
10 Kilometers
Personal Bests in Major Marathons

2016
02:37:33
Podium Finishes
9
1st
7
2nd
5
3rd
11
Top 10
Result Highlights
  • 3rd Place in Tolo Harbour 10Km Race 2019
  • 1st Place in 30km Pre-Marathon 2016
  • 3rd Place in Hong Kong 15km Challenge 2016
  • 2nd Place in Chung Hing Cup Tsuen Wan 10K 2016
  • 1st Place in High Island GEO Run (2016-2020) 2016
  • 2nd Place in Shing Mun River 10k 2015
  • 2nd HK Runner in Hong Kong Marathon (Marathon Challenge) 2015
  • 2nd Place in Hong Kong Half-Marathon Championships 2014
  • 2nd Place in Shing Mun River 10k 2014
  • 1st Place in AVOHK 5km Series - South Bay 2014
  • 2nd Place in Victoria To Peak Challenge 2014
  • 2nd Place in New Balance 10k 2014
  • 1st Place in AVOHK 5km Series - Wan Chai Gap 2014
  • 1st Place in AVOHK 5km Series - Tai Tam Tuk 2014
  • 3rd Place in AVOHK 5km Series - Bowen Road 2014
  • 1st Place in TWAC 10K Evening Race 2014
  • 3rd Place in Hong Kong Half-Marathon Championships 2014
  • 1st Place in 30km Pre-Marathon 2013
  • 1st Place in Feet of Fire 10km 2013
  • 3rd Place in Tolo Highway 10km King of Fast Course 2013
  • 2nd Place in Victoria To Peak Challenge 2013
  • 1st Place in China Coast Half Marathon 2013