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Road Race Performance Summary

KONG Lai Ming 江麗明


HKRun!'s photo
Personal Bests
03:04:43
(Hong Kong Marathon (Marathon Challenge) 2017)
Marathon
01:26:05
(Hong Kong Marathon (Half Marathon Challenge) 2016)
Half Marathon
00:38:33
(Hong Kong Marathon (10km Challenge) 2015)
10 Kilometers
Personal Bests in Major Marathons

2017
03:04:43
Podium Finishes (Women)
3
1st
5
2nd
7
3rd
16
Top 10
Result Highlights
  • 2nd HK Woman in Hong Kong Marathon (Marathon Challenge) 2017
  • 2nd HK Based Woman in Hong Kong Marathon (Half Marathon Challenge) 2016
  • 2nd Woman in Hong Kong Half-Marathon Championships 2015
  • 3rd Woman in Hong Kong 10K Championships 2015
  • 1st Woman in Hong Kong Marathon (10km Challenge) 2015
  • 1st Woman in Hong Kong Half-Marathon Championships 2014
  • 3rd Woman in Shek Mun 10k 2014
  • 1st Woman in UNICEF Charity Run 10k 2014
  • 3rd Place in Hong Kong Half-Marathon Championships 2014
  • 3rd Woman in Shing Mun River 10k 2013
  • 3rd Woman in Hong Kong Marathon (10km Challenge) 2013
  • 2nd Woman in UNICEF Charity Run 10k 2012
  • 2nd Woman in New Balance 10k 2012
  • 3rd Woman in AVOHK 5km Series - Wan Chai Gap 2012
  • 3rd Woman in AVOHK 5km Series - Tai Tam Tuk 2012
  • 1st Cat LO in AVOHK 5km Series - Bowen Road 2012