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Road Race Performance Summary
LAI Hok Yan Jonny 賴學恩
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Performance Summary
Race Results
Personal Bests
Photos
Performance Summary
Race Results
Personal Bests
Photos
HKRun!
's photo
Personal Bests
02:28:38
(Gold Coast Marathon 2010)
Marathon
01:12:16
(Gold Coast Half Marathon 2009)
Half Marathon
00:33:53
(Shek Mun 10k 2012)
10 Kilometers
Personal Bests in Major Marathons
2007
02:33:13
2008
02:29:26
Podium Finishes
1
1st
4
2nd
4
3rd
31
Top 10
Result Highlights
1st Cat M50-54 in Mizuno HK Run Fest (10K) 2023
1st Cat MD in Shek Mun 10k 2023
1st Cat MD in Gold Coast 15K 2023
1st Cat M50-59 in GigaSports 10k 2023
1st Cat MD in Shatin 10K Riverside Race 2023
1st Cat MC in Shek Mun 10k 2017
1st Cat M40-49 in GigaSports 10k 2017
1st Cat MC in Chung Hing Cup Tsuen Wan 10K 2017
2nd Place in High Island GEO Run (2016-2020) 2017
1st Cat 男子40-49 in GigaSports 10k 2016
1st Cat MC in Tolo Harbour 10Km Race 2016
3rd Place in High Island GEO Run (2016-2020) 2016
1st Cat MC in New Balance Half Marathon 2015
1st Cat MC in Shek Mun 10k 2015
1st Cat M40-49 in Shing Mun River 10k 2015
2nd Place in Gold Coast 15K 2015
1st Cat M40-49 in GigaSports 10k 2015
1st Cat MC in Tolo Harbour 10Km Race 2015
2nd Place in High Island GEO Run (2011-2015) 2015
1st Cat MC in Shek Mun 10k 2014
1st Cat M40 in Shing Mun River 10k 2014
1st Cat M40-49 in GigaSports 10k 2014
3rd Place in Tolo Harbour 10Km Race 2014
1st Cat MC in Shatin 10K Riverside Race 2014
1st Place in High Island GEO Run (2011-2015) 2014
1st Cat MC in Shek Mun 10k 2013
1st Cat M40-49 in GigaSports 10k 2013
1st Cat MC in Chung Hing Cup Tsuen Wan 10K 2013
1st Cat MC in Shek Mun 10k 2012
1st HK Runner in Hong Kong Marathon (Marathon Challenge) 2012
1st HK Runner in Hong Kong Marathon (Marathon Challenge) 2011
1st HK Runner in Hong Kong Marathon (Marathon Challenge) 2010
1st Cat MM1 in Hong Kong Half-Marathon Championships 2010
3rd Place in UNICEF Charity Run Half Marathon 2009
2nd HK runner in Hong Kong Marathon (Marathon Challenge) 2009
1st HK runner in Hong Kong Marathon (Marathon Challenge) 2008
3rd Place in Hong Kong Half-Marathon Championships 2008
1st HK runner in Hong Kong Marathon (Marathon Challenge) 2007
3rd HK runner in Hong Kong Marathon (Marathon Challenge) 2005
1st HK runner in Hong Kong Marathon (Marathon Challenge) 2004
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