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Road Race Performance Summary
TANG Man Wa 鄧敏華
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Performance Summary
Race Results
Personal Bests
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Trail Race
Performance Summary
Race Results
Personal Bests
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Trail Race
HKRun!
's photo
Personal Bests
02:29:22
(Fukuoka International Open Marathon Championship 2016)
Marathon
01:14:18
(Hong Kong Half-Marathon Championships 2015)
Half Marathon
00:33:20
(Hong Kong 10K Championships 2014)
10 Kilometers
Personal Bests in Major Marathons
2016
02:37:33
Podium Finishes
9
1st
7
2nd
5
3rd
11
Top 10
Result Highlights
3rd Place in Tolo Harbour 10Km Race 2019
1st Place in 30km Pre-Marathon 2016
3rd Place in Hong Kong 15km Challenge 2016
2nd Place in Chung Hing Cup Tsuen Wan 10K 2016
1st Place in High Island GEO Run (2016-2020) 2016
2nd Place in Shing Mun River 10k 2015
2nd HK Runner in Hong Kong Marathon (Marathon Challenge) 2015
2nd Place in Hong Kong Half-Marathon Championships 2014
2nd Place in Shing Mun River 10k 2014
1st Place in AVOHK 5km Series - South Bay 2014
2nd Place in Victoria To Peak Challenge 2014
2nd Place in New Balance 10k 2014
1st Place in AVOHK 5km Series - Wan Chai Gap 2014
1st Place in AVOHK 5km Series - Tai Tam Tuk 2014
3rd Place in AVOHK 5km Series - Bowen Road 2014
1st Place in TWAC 10K Evening Race 2014
3rd Place in Hong Kong Half-Marathon Championships 2014
1st Place in 30km Pre-Marathon 2013
1st Place in Feet of Fire 10km 2013
3rd Place in Tolo Highway 10km King of Fast Course 2013
2nd Place in Victoria To Peak Challenge 2013
1st Place in China Coast Half Marathon 2013
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