| Course | Time | Race | Date |
|---|---|---|---|
| Marathon | 03:13:58 | Hong Kong Marathon (Marathon Challenge) | 2009-02-08 |
| Half Marathon | 01:14:34 | Hong Kong Marathon (Half Marathon Challenge) | 2012-02-05 |
| 10 Kilometers | 00:33:23 | UNICEF Charity Run 10k | 2010-11-28 |
| 15 Kilometers | 00:52:24 | Hong Kong 15km Challenge | 2011-12-11 |
| Year | M | HM | 10k | 15k | 30k |
|---|---|---|---|---|---|
| Empty Table | |||||
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