| Course | Time | Race | Date |
|---|---|---|---|
| Marathon | 02:55:48 | Hong Kong Marathon (Marathon Challenge) | 2010-02-28 |
| Half Marathon | 01:09:01 | UNICEF Charity Run Half Marathon | 2008-11-30 |
| 10 Kilometers | 00:31:38 | Gold Coast Airport Marathon (10k race) | 2017-07-01 |
| 15 Kilometers | 00:50:00 | Hong Kong 15km Challenge | 2011-12-11 |
| Year | M | HM | 10k | 15k | 30k |
|---|---|---|---|---|---|
| 2016 | - | 01:58:23 | 00:33:39 | - | - |
| 2017 | - | 01:09:34 | 00:31:38 | 00:51:05 | - |
| 2019 | - | 01:12:22 | 00:31:43 | - | - |
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