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Trail Race Performance Summary

LAM Man Lai


HKRun!'s photo
Latest HKRun Rankings (2014-2015)
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General
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10K
69.00%
HM
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M
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50K
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50M
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100K
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100M
The Races with Highest ITRA Scores
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10K
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HM
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M
479
TransLantau 50 2014
09:02:29
50K
-
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50M
491
HK100 2014
17:32:36
100K
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-
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100M
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ENDR
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VERT
Personal Bests in Major Ultra Races

2014
17:32:36
Podium Finishes (Women)
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1st
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2nd
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3rd
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Top 10
Result Highlights
No Record