Trail Race Performance Summary

Latest HKRun Rankings (2004-2005)

-
General

-
10K

100.00%
HM

-
M

-
50K

-
50M

-
100K

-
100M

The Races with Highest ITRA Scores

-
-
-
10K

-
-
-
HM

-
-
-
M

-
-
-
50K

-
-
-
50M

-
-
-
100K

-
-
-
100M

-
-
-
ENDR

-
-
-
VERT

Personal Bests in Major Ultra Races

2003
13:19:00

Podium Finishes

17
1st

1
2nd

-
3rd

-
Top 10

Result Highlights

1st Place in King of the Hills - Tai Po Mountain Marathon (Plover Cove Variation) 2005

1st Place in King of the Hills - Sai Kung Mountain Marathon (Tai Mun Shan Variatioin) 2005

1st Place in King of the Hills - Sham Tseng Mountain Marathon 2005

1st Place in King of the Hills - Lantau Mountain Marathon 2005

1st Place in King of the Hills - Tai Po Mountain Marathon (Plover Cove Variation) 2004

1st Place in King of the Hills - Sai Kung Mountain Half Marathon 2004

1st Place in Round the Island Time Trial - Truegrit 2004

1st Place in King of the Hills - Sham Tseng Mountain Half Marathon 2004

1st Place in King of the Hills - Hong Kong Mountain Marathon 2004

1st Place in King of the Hills - Lantau Mountain Half Marathon 2004

1st Place in King of the Hills - Tai Po Mountain Half Marathon 2003

1st Place in Phoenix Walkathon - Silver Phoenix 2003

Overall 2nd Place; 2nd Super OTW Team in Oxfam Trailwalker (So Kwun Wat End Point) 2003

1st Place in King of the Hills - Hong Kong Mountain Half Marathon 2003

1st Place in King of the Hills - Lantau Mountain Half Marathon 2003

1st Place in King of the Hills - Tai Po Mountain Half Marathon 2002

1st Place in King of the Hills - Sai Kung Mountain Half Marathon 2002