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Trail Race Performance Summary

HO Ming Lai David 何明禮


HKRun!'s photo
Latest HKRun Rankings (2013-2014)
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General
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10K
-
HM
-
M
-
50K
-
50M
70.00%
100K
-
100M
The Races with Highest ITRA Scores
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-
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10K
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-
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HM
-
-
-
M
335
TransLantau 50 2012
12:39:19
50K
-
-
-
50M
641
HK100 2014
13:26:29
100K
-
-
-
100M
-
-
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ENDR
-
-
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VERT
Personal Bests in Major Ultra Races

2013
23:06:44

2014
13:26:29

2014
17:45:11
Podium Finishes
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1st
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2nd
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3rd
1
Top 10
Result Highlights
No Record