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Trail Race Performance Summary

LAU Lai Fong 劉麗芳


HKRun!'s photo
Latest HKRun Rankings
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General
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10K
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HM
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M
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50K
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50M
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100K
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100M
The Races with Highest ITRA Scores
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10K
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HM
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M
343
TNF 100 HK 50k 2019
12:50:21
50K
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50M
374
UTMB-CCC 2018
26:11:53
100K
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100M
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ENDR
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VERT
Personal Bests in Major Ultra Races

2016
27:30:55

2016
25:50:24

2020
24:54:48
Podium Finishes (Women)
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1st
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2nd
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3rd
1
Top 10
Result Highlights
No Record