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Trail Race Performance Summary

WONG Lai Shun


HKRun!'s photo
Latest HKRun Rankings (2023-2024)
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General
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10K
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HM
52.00%
M
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50K
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50M
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100K
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100M
The Races with Highest ITRA Scores
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10K
397
XTE NY NEMR Challenger 2019
04:22:25
HM
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-
-
M
504
NKC Scout Trail Run 53k 2019
08:03:14
50K
-
-
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50M
494
Rebel Walker (2018-2019) 2018
17:37:31
100K
439
TransLantau 140 2023
33:55:19
100M
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ENDR
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VERT
Personal Bests in Major Ultra Races

2023
22:41:29

2023
22:29:23
Podium Finishes
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1st
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2nd
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3rd
1
Top 10
Result Highlights
No Record