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Trail Race Performance Summary
LAI Pui Yee Frances 黎佩怡
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Latest HKRun Rankings (2014-2015)
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General
92.00%
10K
66.00%
HM
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M
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50K
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50M
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100K
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100M
The Races with Highest ITRA Scores
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10K
495
Victoria 162 (H25) 2023
03:10:56
HM
556
Victoria 162 (H42) 2018
06:02:19
M
519
TNF 100 HK 50k 2018
07:53:23
50K
427
XTE HK168 Half 2014
16:46:28
50M
453
Garmin 100 2018
23:58:38
100K
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100M
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ENDR
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VERT
Personal Bests in Major Ultra Races
2019
21:29:42
Podium Finishes (Women)
4
1st
11
2nd
2
3rd
15
Top 10
Result Highlights
3rd Woman in Victoria 162 (H25 race) 2023
3rd Woman in Victoria 162 (H50 race) 2019
2nd Woman in Green Power Hike 25k 2019
2nd Woman in Sowers Action Challenging 12 Hours Charity Marathon 42k 2018
1st Woman in Victoria 162 (H42 race) 2018
2nd Woman in Care Action Cup 2017
2nd Woman in Sowers Action Challenging 12 Hours Charity Marathon 26k 2017
1st Woman in Sowers Action Challenging 12 Hours Charity Marathon 26k 2016
3rd Woman in To The Top of Hong Kong Challenge (2013-2017) 2016
2nd Woman in TransLantau 25 by UTMB® 2016
2nd Woman in Ultra-Trail® Tai Mo Shan - YTF 2016
2nd Woman in XTE Midsummer Race 2014 - Sha Tin Wai 2014
3rd Place in Round the Island Time Trial - Whimps 2014
2nd Woman in To The Top of Hong Kong Challenge (2013-2017) Short Course 2014
1st Woman in To The Top of Hong Kong Challenge (2013-2017) 2013
3rd Team in HK50 HK Island 25K 2011
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