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LAI Kwok On 黎國安
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Latest HKRun Rankings (2014-2015)
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General
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10K
63.00%
HM
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M
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50K
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50M
61.00%
100K
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100M
The Races with Highest ITRA Scores
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10K
387
Golden 100 - 30k 2023
05:38:43
HM
367
Victoria 162 (H42) 2018
09:09:15
M
519
HK50 HKI 2013
07:47:46
50K
425
LT70 Solo 2013
13:20:30
50M
489
TransLantau 100 2014
21:48:53
100K
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100M
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ENDR
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VERT
Personal Bests in Major Ultra Races
2014
23:55:21
2016
18:28:17
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