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Trail Race Performance Summary
Nia COOPER
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Performance Summary
Race Results
Personal Bests
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Performance Summary
Race Results
Personal Bests
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Latest HKRun Rankings (2014-2015)
85.00%
General
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10K
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HM
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M
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50K
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50M
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100K
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100M
The Races with Highest ITRA Scores
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10K
518
Four Trails Mini - Wilson Trail 2023
02:28:08
HM
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M
569
HK50 HKI 2014
07:06:44
50K
557
Raleigh Challenge Whole 2018
12:42:19
50M
553
TNF 100 HK 2019
18:42:34
100K
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100M
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ENDR
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VERT
Personal Bests in Major Ultra Races
2014
18:20:47
2015
18:02:52
2020
16:50:34
Podium Finishes (Women)
3
1st
4
2nd
5
3rd
12
Top 10
Result Highlights
2nd Woman in Action SPRINT Trail Repulse Bay 14K 2023
3rd Woman in Four Trails Mini - Wilson Trail 2023
2nd Woman in Healthy Hike & Run Short Course 2023
3rd HK Based Woman in The 9 Dragons - 50k 2019
1st Woman in HK50 Sai Kung 2018
2nd Woman in The North Face 100 Ultra Challenge Hong Kong - 50K 2017
1st Woman in Hard as Nayls 42k 2016
3rd Team in TransLantau 50 by UTMB® 2016
3rd Woman in King of the Hills - Hong Kong Mountain Marathon 2015
3rd Woman in Lantau Trail 70 - Solo 2015
3rd Team; 3rd Woman in MoonTrekker Sunrise 2015
3rd Woman in King of the Hills - Sham Tseng Mountain Half Marathon 2015
3rd Woman in MoonTrekker Sunrise 2014
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